Frozen yogurt is also referred to by the masses as “froyo”. It’s consisted of milk solids, little milk fat, active culture and sweeteners. By weight, frozen yogurt is consisted of less than 1 percent milk fat, compared to 20 percent on premium ice cream. Frozen yogurt is widely preferred because it contains much less milk fat compared to many other dairy products. This also means that frozen yogurt offers lower calorie and what really sets it apart from the rest is the presence of active and live cultures. Beneficial microorganisms in frozen yogurt offer plenty of health benefits, so froyo is one of the healthier options that people can enjoy.

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